Saturday
“White”
5 Rounds
For Time:
3 Rope Climbs (15 ft)
10 Toes-to-Bars
21 Overhead Walking Lunges (45/25 lb plate)
400m Run
Best Crossfit Gym in Columbus, Ohio
5 Rounds
For Time:
3 Rope Climbs (15 ft)
10 Toes-to-Bars
21 Overhead Walking Lunges (45/25 lb plate)
400m Run