Wednesday L2
Metcon:
24 Minutes
Max Distance Bike
Every 3:00
Odd Rounds: 200′ Farmers Carry (53/35)
Even Rounds: 200′ Sandbag Carry (150/100)
Elite: RX
Semis: RX
Quarters: RX
Best Crossfit Gym in Columbus, Ohio
24 Minutes
Max Distance Bike
Every 3:00
Odd Rounds: 200′ Farmers Carry (53/35)
Even Rounds: 200′ Sandbag Carry (150/100)
Elite: RX
Semis: RX
Quarters: RX