Sunday
Metcon:
As Many Rounds and Reps as Possible In 25 Minutes
200m Row
200m Sandbag Carry (100/60) (May Shoulder)
200m Sled Drag (90/70)
200m Farmers Carry (53/35’s)
Best Crossfit Gym in Columbus, Ohio
As Many Rounds and Reps as Possible In 25 Minutes
200m Row
200m Sandbag Carry (100/60) (May Shoulder)
200m Sled Drag (90/70)
200m Farmers Carry (53/35’s)