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January 27, 2023

Saturday

 

“CrossFit Games Open Event 12.1” 

7 Minutes of Burpees to a Target 6″ Above Standing Reach

 

  • Rest  8 minutes, and when the clock hits 15:00,

 

Max Effort Row:

As Many Meters as Possible in 7 Minutes: Rowing

  • Score each metcon separately

 

January 27, 2023