Sunday
For Time
21 – 15 – 9
Bike for Calories
Box Jumps 24/20
Immediately into….
21– 15 – 9:
Ball Slam 30/20
- 80’ Walking lunge after each set
Immediately into…
21 – 15 – 9:
Kettlebell Goblet Squats (53/35)
Knees to elbows
- Score total time