Sunday
CrossFit Grandview, Grandview Barbell – CrossFit
Metcon (Time)
For Time:
30 Calorie Row
30 Box Jumps 24/20
30 Dumbbell Ground to Overhead 35/25
30 Toes to Bar
80′ Overhead Walking Lunge 45/35s
Best Crossfit Gym in Columbus, Ohio
For Time:
30 Calorie Row
30 Box Jumps 24/20
30 Dumbbell Ground to Overhead 35/25
30 Toes to Bar
80′ Overhead Walking Lunge 45/35s