Saturday

Workout three is in the books! We had some great performances at the gym including a monster score from Graham with 13 plus rounds! I really appreciate all the camaraderie and people sticking around to judge, watch, cheer and encourage every single heat!

WOD 12.3
As many rounds as possible in 18 minutes
15- Box jumps 24/20
12-Push press 115/75
9- Toes to bar