Saturday Games Training

5×5 Back Squat 

• Use 65% of 1rm
• New set every 2:30

For Time:

10-9-8-7-6-5-4-3-2-1

Dumbbell Bench Presses 70/50

Dumbbell Front Squats 70/50

Accessory:

Every Minute on the Minute for 10 Minutes 

12 Bar Facing Burpees