Thursday
As Many Rounds And Reps As Possible In 25 Minutes
100m Farmers Carry 70/50 (DB or KB)
10 Sandbag Over The Shoulder 100/60
200m Sled Drag 90/70
2 Rope Climbs
Best Crossfit Gym in Columbus, Ohio
100m Farmers Carry 70/50 (DB or KB)
10 Sandbag Over The Shoulder 100/60
200m Sled Drag 90/70
2 Rope Climbs