Tuesday Games Training
Power Snatch From Blocks
- 5×2
- Use 75-80% of 1RM Power Snatch.
- New set every 2:00.
For Time
25-20-15
Strict Handstand Push Ups
50-35-20
Air Squats
Accessory
4 Sets
Max Distance Handstand Walk
10 Seated Tucks
10 Hollow Rocks