Sunday
For Time
100-80-60-40-20
Double Unders
50-40-30-20-10
Ab-Mat Sit-ups
25-20-15-10-5
Alternating Dumbbell Snatches 50/35
- RX+ 70/50
Best Crossfit Gym in Columbus, Ohio
100-80-60-40-20
Double Unders
50-40-30-20-10
Ab-Mat Sit-ups
25-20-15-10-5
Alternating Dumbbell Snatches 50/35