Wednesday Games Training
CrossFit Grandview, Grandview Barbell – CrossFit L2
(No Measure)
3 Rounds:
20′ Handstand Walk into
10 Strict Handstand Push Ups
Metcon (Time)
5 Rounds for Time:
800m Run
9 Muscle Ups
From September 2, 2015 |
Best Crossfit Gym in Columbus, Ohio
3 Rounds:
20′ Handstand Walk into
10 Strict Handstand Push Ups
5 Rounds for Time:
800m Run
9 Muscle Ups
From September 2, 2015 |