Thursday Games Training
CrossFit Grandview, Grandview Barbell – CrossFit L2
Metcon (Time)
For Time:
5 Rounds
500m Row
15 Pull Ups
Rest 5 Minutes
800m Sled Drag 115/80
*score = total time
From July 16, 2015 |
Best Crossfit Gym in Columbus, Ohio
For Time:
5 Rounds
500m Row
15 Pull Ups
Rest 5 Minutes
800m Sled Drag 115/80
*score = total time
From July 16, 2015 |