Saturday
Metcon:
[OPEN + PERFORMANCE]
Nancy:
5 Rounds
For Time:
400m Run
15 Overhead Squats (95/65)
[FITNESS]
Nancy:
5 Rounds
For Time:
400m Run
15 Front Squats (95/65)
Best Crossfit Gym in Columbus, Ohio
[OPEN + PERFORMANCE]
Nancy:
5 Rounds
For Time:
400m Run
15 Overhead Squats (95/65)
[FITNESS]
Nancy:
5 Rounds
For Time:
400m Run
15 Front Squats (95/65)