Saturday

CrossFit Grandview, Grandview Barbell – CrossFit

 

Jack (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
10 Push Press 115/75
10 Kettlebell Swings 53/35
10 Box Jumps 24/20
In honor of Army Staff Sgt. Jack M. Martin III, 26, of Bethany, OK,died September 29th, 2009
To learn more about Jack click here