Tuesday Games Training
Main – CrossFit L2
Isabel (Time)
For Time: 30 Snatches, 135# / 95#
Overhead Squat (5×5)
10 Minutes
Odd Minutes 5 Overhead Squats
Even Minutes 5 Bench Press
Bench Press (5×5)
From February 11, 2014 |
Best Crossfit Gym in Columbus, Ohio
For Time: 30 Snatches, 135# / 95#
10 Minutes
Odd Minutes 5 Overhead Squats
Even Minutes 5 Bench Press
From February 11, 2014 |