Saturday

Metcon:

[OPEN + PERFORMANCE]

17.5 

10 Rounds 

For Time:

9 Thrusters (95/65)

35 Double-Unders

(20 min cap)

 

[FITNESS]

10 Rounds 

For Time:

9 Thrusters (75/55)

50 Single-Unders

(20 min cap)