Saturday Games Training
GI Jane
For Time
100 Burpee Pull-Ups
Accessory
Back Squat
- 10×3
- Use 85% of 1RM.
- Rest as much as needed.
For Time
100 Toes to Bar
Best Crossfit Gym in Columbus, Ohio
GI Jane
For Time
100 Burpee Pull-Ups
Back Squat
100 Toes to Bar