Thursday Games Training

 

For Time:

25 Calorie row
25 Calorie bike
5 Rounds of chest to bar Cindy
20 Calorie row
20 Calorie bike
4 Rounds of chest to bar Cindy
15 Calorie row
15 Calorie bike
3 Rounds of chest to bar Cindy
10 Calorie row
10 Calorie bike
2 Rounds of chest to bar Cindy
5 Calorie row
5 Calorie bike
1 Rounds of chest to bar Cindy
Cindy = 5 pull ups, 10 push ups, and 15 air squats