Sunday
CrossFit Grandview, Grandview Barbell – CrossFit
Metcon (Time)
5 Rounds
7- Power cleans 165/110
14- Ring dips
Extra Credit
Sled Pull 800m 90/70
Level #2 115/80
Best Crossfit Gym in Columbus, Ohio
5 Rounds
7- Power cleans 165/110
14- Ring dips
Sled Pull 800m 90/70
Level #2 115/80