Sunday
CrossFit Grandview, Grandview Barbell – CrossFit
Metcon (Time)
For Time
Sled walk 90/70 200m
Sled drag backwards 200m
Double Kettlebell front rack walk 100m 53/35
Double Kettlebell farmer walk 100m
5 Rope climbs 15′
Best Crossfit Gym in Columbus, Ohio
For Time
Sled walk 90/70 200m
Sled drag backwards 200m
Double Kettlebell front rack walk 100m 53/35
Double Kettlebell farmer walk 100m
5 Rope climbs 15′