Tuesday Games Training

Main – CrossFit L2

(No Measure)

As Many Rounds As Possible in 10 Minutes
40′ Handstand Walk
10 Alternating Pistols

Nancy (Time)

5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#

Pause Clean and Jerk (20 x 1)

20 Minutes
Every minute on the minute
1- Pause Clean and Jerk @ 70% of 1 rep
(Full squat clean)