Saturday
Main – CrossFit
Sean (Time)
10 Rounds for Time of:
11 Chest-To-Bar Pull-ups
22 Front Squats, 75#
75/55
Scale volume and skill level to finish under 30min cap.
Best Crossfit Gym in Columbus, Ohio
10 Rounds for Time of:
11 Chest-To-Bar Pull-ups
22 Front Squats, 75#
75/55
Scale volume and skill level to finish under 30min cap.