Tuesday
10 Rounds For Calories:
1:00 Row Calories
Rest 1:00
1:00 Bike Calories
Rest 1:00
- Score total calories
- Partner athletes if short on equipment
L-2 Accessory
3 Rounds
5 Wall Climbs
15 Weighted Hip Ext
Best Crossfit Gym in Columbus, Ohio
10 Rounds For Calories:
1:00 Row Calories
Rest 1:00
1:00 Bike Calories
Rest 1:00
L-2 Accessory
3 Rounds
5 Wall Climbs
15 Weighted Hip Ext