Tuesday Games Training
Clean Pull + Floating Hang Clean Deadlift + Hang Power Clean
- 1-1-1-1-1
- New set every 2:00
- Progressive
Hang Clean Pull
- 3×3
- Use heaviest the weight lifted
4 Rounds For Time:
25 Toes to Bar
100m Sandbag Carry 100/60
Accessory:
4 Sets
4 Weighted Strict Pull-Ups
into
Max Banded Strict Pull-Ups
10 Touch and Go Dumbbell Snatches