Saturday
“Coe”
10 Rounds For Time:
10 Thrusters 95/65
10 Ring Push-Ups
L2 Accessory:
Every Minute on the Minute for 10 Minutes
1 Power Clean
*Use 75-85%
Best Crossfit Gym in Columbus, Ohio
10 Rounds For Time:
10 Thrusters 95/65
10 Ring Push-Ups
Every Minute on the Minute for 10 Minutes
1 Power Clean
*Use 75-85%