Tuesday
As Many Rounds and Reps as Possible in 20 Minutes
Partner A
20/15 Calorie Row
Partner B
As Many Rounds and Reps as Possible
10 Plate Ground to Overhead 45/25
10 Box Jump 24/20”
10 Ball Slam 30/20
10 Burpee Jump onto plate
- Score total rounds and reps from the AMRAP
- Rower initiates the switch