Close

January 13, 2020

Tuesday

As Many Rounds and Reps as Possible in 20 Minutes

Partner A

20/15 Calorie Row

 

Partner B

As Many Rounds and Reps as Possible

10 Plate Ground to Overhead 45/25

10 Box Jump 24/20”

10 Ball Slam 30/20

10 Burpee Jump onto plate

  • Score total rounds and reps from the AMRAP 
  • Rower initiates the switch

January 13, 2020