Sunday
5 Rounds:
15 Kettlebell Swings (53/35)
15 Box Jump Overs 24/20
Directly Into…
5 Rounds:
20 AbMat Sit-ups
200m Run
Best Crossfit Gym in Columbus, Ohio
15 Kettlebell Swings (53/35)
15 Box Jump Overs 24/20
Directly Into…
20 AbMat Sit-ups
200m Run