Wednesday level #2

CrossFit L2

Exercise: Handstand push-up/lbs
Reps: 5×10
Comment: 10 HSPU every :90 seconds

Exercise: Pull-up/lbs
Reps: 5 x max chest to bar pull-ups :45 on, :90 rest
Comment: score total reps

OPEN WOD 12.1
7 Minutes
max burpees jump and touch a target 6 inches above max reach

Result Type: AMRAP
Male Rx: 0 lbs
Female Rx: 0 lbs